Chasing work deadlines, ferrying the kids to and from school, rushing to reach the gym on time, getting stuck in a horrible traffic jam, only to find that you left your phone at home, and looking in the mirror to find spinach stuck in between your teeth – what now? You might even notice these giveaway signs: sallow, splotchy skin, unevenness, or even random dry patches and zits popping up where they really shouldn’t.
Stress is one of the biggest culprits of skin issues, but did you know – this nasty life companion can assert itself in two ways:
Internal stress: poor diet and nutrition habits, negative feelings, relationship issues, lack of sleep.
External stress: your daily environment, job/work conditions, pollution, erratic weather changes.
Thankfully, women are becoming more mindful of their total wellbeing. Looking healthy is more important that looking young, and the same mindset towards beauty is gaining traction.
Here’s how you can stress less AND get healthy, radiant skin that glows from the inside:
1.Consume more good fats
Avocado, almonds, coconut oil, extra virgin olive oil, Omega-3 fatty acids… These healthy, skin-loving fats are rich in antioxidants and vitamins, helping your skin to heal and glow from the inside out.
2. Sign up for a wellbeing activity
Your wellbeing is more than just a state of mind – it can really show on your skin if you’re not at peace with yourself. Take up meditation, sound bathing, or even go for a leisurely walk. During this precious me-time, switch your phone to ‘silent’ mode to avoid any distractions.
3.Boost your skin’s defense ability
Incorporate a protective, strengthening beauty essence into your routine, like Shiseido ULTIMUNE Power Infusing Concentrate (RM287, 30ml). Formulated to generate the inner skin’s defenses, the velvety serum keeps skin in a protected state, even in harsh environments.
A unique combination of natural ingredients known as ImuGeneration Technology™ brings together reishi, iris, Bulgarian rose water, ginkgo, thyme, lotus germ and more, acting like your skin’s bodyguard. The specially-blended scent, ImuCalm Compound™, also contains rose and lotus notes to evoke a sense of relaxation.
Skin concerns clear up quickly, and the complexion gains resilience over time, giving you smooth, supple radiance that speaks volumes about your inner and outer strength.
Shiseido ULTIMUNE Power Infusing Concentrate trivia:
- One bottle of ULTIMUNE Power Infusing Concentrate is sold every 13 seconds!
- ULTIMUNE Power Infusing Concentrate has 132 global beauty awards under its belt – more than any other product in Shiseido’s 145 years of history!