• Keep Your Period On Track

    PMS, cramps and other once-a-month irregularities bugging you? Here’s how to conquer them once and for all.

    Is your time of the month irregular from time to time? Wish cramps or mood swings didn’t bother you as much? Here’s the good news: You can have better control over your period as well as the symptoms and level of discomfort that comes with it. We’ve got the scoop on everything you’ve always wanted to know about periods from Kuala Lumpur-based obstetrician and gynaecologist Datuk Dr. Nor Ashikin Mokhtar, and how to take control of them…once and for all!

     *For the full article please refer to Shape March 2011 Issue

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