We spoke to four runners to find out what make them go faster, harder, and farther. Here’s what they had to say.
The reasons to run are endless, be it to lose weight, finish a marathon, spend more time with your partner, improve your fitness, or even make new friends. No matter what your age and motivation behind running is, these four women are proof that you can achieve any goal you commit your mind, body and soul to.
*For the full article please refer to Shape July 2011 Issue