• TRY THIS EASY MATCHA BOWL RECIPE

    If you’re a fan of smoothies and matcha lattes, we have the perfect breakfast recipe for you. This homemade matcha bowl features the trendy, antioxidant-rich green tea matcha powder for a boost of flavour—and energy—to get your morning started right.

    If you’ve yet to try matcha, fear not—fiber-rich, heart-healthy raspberries are the star of this smoothie bowl so you won’t be overwhelmed by any earthy green flavour. You’ll also add frozen bananas for some creamy, ice cream-like texture and vanilla Greek yogurt for a protein boost.

    But this matcha bowl is not complete without a matcha swirl. Combine some matcha powder with hot water, then add creamy almond butter for some healthy fat, as well as a bit of honey to balance out the matcha with a little sweetness.

    Top the matcha bowl off with a handful of fresh raspberries and a sprinkle of hemp hearts, or customize it with your own toppings. From chia seeds and chocolate chips to blueberries and banana slices, the possibilities are endless. (Can’t get enough of smoothie bowls? Try these 5 great smoothie bowl places in KL.)

     

     

    Raspberry Matcha Bowl with Almond Butter Swirl

    Makes 1 Matcha bowl

    Ingredients

    For the smoothie:

    • 1 cup frozen raspberries
    • 1/2 frozen banana
    • 1/2 cup vanilla Greek yogurt
    • 1/2 cup almond milk (or milk of choice)
    • 1 tablespoon hemp hearts
    • 1/4 teaspoon vanilla extract, optional

    Optional toppings: fresh raspberries, additional hemp hearts, and an almond butter drizzle

    For the matcha swirl:

    • 1 teaspoon matcha green tea powder
    • 1 1/2 tablespoons hot water
    • 1 tablespoon creamy almond butter
    • 1 teaspoon honey

    Directions:

    1. Place matcha powder in a small bowl. Add hot water and whisk together with a fork until smooth. Allow it to cool.
    2. Meanwhile, make the matcha bowl by combining frozen raspberries and banana, Greek yogurt, almond milk, hemp hearts, and vanilla in a high-powered blender or food processor. Blend until mixture is mostly smooth, then pour into a bowl.
    3. Add almond butter and honey to matcha mixture. Stir it vigorously with a fork. The mixture should be thick and creamy.
    4. Swirl matcha mixture into the smoothie with a spoon. Top with fresh raspberries and a sprinkle of hemp hearts, or with whatever toppings you’d like. Enjoy immediately.

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