You in Shape HOW ALICIA VIKANDER SHAPED UP FOR TOMB RAIDER March 20, 2018 0 Jay Jayaraj This is how the actress got her eight-pack. Read more
Fitness Lying Hip Extension August 2, 2012 0 Seema Viswanathan Tighten up your behind with this super-effective move! Read more
Fitness Multi-directional Lunge June 1, 2012 0 Seema Viswanathan Challenge your legs AND balance with this multi-directional move! Read more
Fitness Reverse Lunge April 1, 2012 0 Seema Viswanathan Take a step back (literally!) to get stronger with this… Read more
Fitness Siff Squat February 10, 2012 0 Seema Viswanathan Target your legs differently with this balance act! Read more
Fitness Forward Lunge December 31, 2011 0 Seema Viswanathan An exercise that ups your cardio quotient and shapes up… Read more
Fitness Sumo Squat November 30, 2011 0 Seema Viswanathan Target your inner thighs with this wide-leg take on the… Read more
Fitness Y-squat November 2, 2011 0 Seema Viswanathan Work your upper back and legs with this must-do move! Read more
Fitness Stationary Lunge October 1, 2011 0 Seema Viswanathan This basic butt-shaping exercise is a must in every workout… Read more
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