• HOUSEHOLD CHORES THAT HELP YOU LOSE WEIGHT

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    Cooking 

    Going into the kitchen may not be everyone’s cup of tea. You may not even have time to cook after a long day at work. Kimbeley enjoys cooking with her husband whenever they have the time for it. “Noel and I enjoy cooking together but we take turns cleaning up after,” she said. Cooking for 30 minutes can help you burn 62 calories, which is equivalent to about an hour of yoga. Read: 6 HEALTHY DIY CHIPS YOU CAN SNACK ON

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